Preview
  • radio_button_unchecked* !!Push UP Training!!
  • radio_button_uncheckedWeek 1
  • radio_button_uncheckedDay 1 : 5 Push-Ups
  • radio_button_uncheckedDay 2 : 5 Push-Ups
  • radio_button_uncheckedDay 3 : REST
  • radio_button_uncheckedDay 4 : 5 Push-Ups
  • radio_button_uncheckedDay 5 : 10 Push-Ups
  • radio_button_uncheckedDay 6 : REST
  • radio_button_uncheckedDay 7 : 10 Push-Ups
  • radio_button_uncheckedWeek 2
  • radio_button_uncheckedDay 8 : REST
  • radio_button_uncheckedDay 9 : 12 Push-Ups
  • radio_button_uncheckedDay 10: 12 Push-Ups
  • radio_button_uncheckedDay 11: REST
  • radio_button_uncheckedDay 12: 15 Push-Ups
  • radio_button_uncheckedDay 13: 15 Push-Ups
  • radio_button_uncheckedDay 14: REST
  • radio_button_uncheckedWeek 3
  • radio_button_uncheckedDay 15: 20 Push-Ups
  • radio_button_uncheckedDay 16: 24 Push-Ups
  • radio_button_uncheckedDay 17: REST
  • radio_button_uncheckedDay 18: 25 Push-Ups
  • radio_button_uncheckedDay 19: 30 Push-Ups
  • radio_button_uncheckedDay 20: REST
  • radio_button_uncheckedDay 21: 32 Push-Ups
  • radio_button_uncheckedweek 4
  • radio_button_uncheckedDay 22: 35 Push-Ups
  • radio_button_uncheckedDay 23: 35 Push-Ups
  • radio_button_uncheckedDay 24: REST
  • radio_button_uncheckedDay 25: 38 Push-Ups
  • radio_button_uncheckedDay 26: 40 Push-Ups
  • radio_button_uncheckedDay 27: REST
  • radio_button_uncheckedDay 28: 42 Push-Ups
  • radio_button_uncheckedweek 5
  • radio_button_uncheckedDay 29: 45 Push-Ups
  • radio_button_uncheckedDay 30: 50 Push-Ups
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